The Yoga Studio
Knowledge is just a rumor until it lives in the muscle.
Yoga reminds me daily that living is an endless practice. When I practice on the mat, I am connecting my essence to my mind and body. This then transcends to when I am OFF the mat.
Creatively and artistically yoga has become a must for me. The demands on an artist body and mind can be grueling. I have gratitude everyday for those who have supported my learning and obsession to my practice.
The practice of yoga can be for everyone. But be warned, it will change your life.